
We are what we eat, think & practice.
Wholistic Nutrition - We are what we eat, think and practice. This series will cover everything from gut health to why we are addicted to sugar with a clear approach from a Nutritional expert. Learn to cook and eat right with tasty recipes that are easy to make.
Classes:
- We Are What We Eat
- Remove and Replace
- Restore Your Gut
- Good Bacteria
- Stress And Your Gut
- Leaky Gut
- Macronutrients
- How to avoid Sugar
- Nutrition Labels
- Balanced Meals
- Replay
- Diet for IBS
- Herbs and Spices
- Prevalence and Causes of Autoimmune Disease
- Diet and Lifestyle for Autoimmune Disease
- Detoxing
- Eat The Rainbow
- Macronutrients
- Level-up Your Nutrition
- Balanced Meals
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