Hormones, Health & Harmony

The Secret To Feeling Better, Rejuvenated, And More More Vital

For centuries women have been fed myths and lies about their cycles, fertility, weight gain, mood swings, menopause, and everything else about their health. The truth is women have different health needs than men – but they often end up treated like men – and that approach doesn’t work. When you get to the core of health issues, you can finally live a life full of joy, energy, passion, and purpose each and every day… The life you deserve to live! Live your life to the fullest. Hormones, Health & Harmony will show you how.

Tired of PMS, Fatigue, and Insomnia?

Have You Ever Been Told…

• You’re “too old” to have a baby?
• That “the pill” will fix all your problems?
• That menstrual pain & PMS are “normal”?
• That you should fear menopause?

You’re not alone.

Millions of women live their entire lives believing the myth that these horrible symptoms are a normal part of life. But what their doctors never told them is that these symptoms can be linked to their disrupted hormones.

Approximately 75% of women will experience hormonal imbalances in their lives. It’s a major issue and it affects their overall well-being.

But what if we told you that you don’t have to just “just deal with it” anymore? 

Join Dozens of World-Class Experts In Hormonal Health While They Uncover The True Solutions to Hormonal Health

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Episodes:

Episode 1- The Hormone Connection

• Why is it so hard for women to get real answers from their doctors? Find out why birth control pills and antidepressants can actually make your health issues worse and what you can change right now to improve your health…
• Discover what’s normal and what isn’t during your cycle and how making changes to improve hormonal health now will make you feel strong and in charge of your health for the rest of your life…
• Take back control of this hormone and improve energy levels, reset your metabolism, improve your fertility, and banish brain fog…

Episode 2- Hormones Metabolism & Weight

• Why "eat less, exercise more" doesn’t work to lose weight and why balancing your hormones does…
• Discover the top foods that lead to weight gain, the truth about gluten and dairy, the gut-brain connection, and the best foods to support optimal hormone function…
• Unlock the #1 reason you’re gaining belly fat and what hormones are behind this specific type of weight gain…

Episode 3- Stress versus Rest

• Learn why lower levels of this hormone may contribute to sleep apnea, lower quality sleep, anxiety, and poor mood…
• Find out what’s really spiking your adrenaline levels when you wake up in the night and can’t get back to sleep…
• Discover two treatments your doctor isn’t telling you about that can relieve menopausal symptoms, including hot flashes, insomnia, and mood…

Episode 4- Too Toxic

• Learn what cancer-causing toxins are in your home and beauty products and have been linked to breast cancer and ovarian cancer…
• How to improve the function of this specific gene to improve your body’s ability to detoxify itself, no matter what your genetic disposition is right now…
• How toxins are causing early onset menopause and how you can remove toxins from your home, diet, and even your thoughts… 

Episode 5- Get Your Mojo Back

• Why experts can’t stop talking about this hormone treatment that leads to an increased sex drive, better mental clarity, improved ability to lose fat and build muscle, thicker hair, healthier skin, and an improved mood…
• Discover how “the calm hormone” increases your sex drive, maintains normal insulin levels, helps you lose weight, and manages stress levels…
• If you’re tired and don’t know why, low levels of this hormone are a commonly overlooked culprit. Find out what it is and get your energy back…

Episode 6- Sex & Romance

• Learn how to reignite the romance, wake up a low libido, feel beautiful, and approach sex with confidence in the body you’re in right now…
• Let’s talk about vaginal lubrication so you can enjoy better sex, and we’ll reveal why these three hormones must be balanced to make this happen…
• Find out how you can truly heal from sexual trauma, how trauma impacts your relationships, and learn how you can feel safe in your body and with a partner…

Episode 7- Resilience & Brilliance

• Discover why women are more prone to autoimmune diseases and find out why ignoring hormonal imbalances creates more problems…
• These are the hormones that accelerate wrinkle formation and lead to fine lines, aging, and looking older than you really are…
• If you believe “it’s all downhill from here” as you get older, you can’t miss these tips for increasing your longevity and lifespan and feeling beautiful at any age…

Episode 8- Honoring Your Lady Parts

• This is what you weren’t taught in sex ed class that you need to know to better understand your body and be free of embarrassment, shame, and confusion…
• Learn why so many women are prescribed birth control pills, why this can be detrimental to your hormonal health and cycle, and discover natural, healing alternatives…
• Find out why hormones are often ignored after giving birth, how long it really takes your hormones to reset, what causes the “baby blues,” and what you can do about it…

Episode 9- Get Your Glow On

• This hormone keeps skin supple, smooth, and plump and when it’s out of balance, skin is drier and itchier and you look older than you really are…
• Learn why hormones are a top health concern for women of all ages, not just women who are in menopause…
• Find out what the #1 killer of women is in the United States (it’s not breast cancer!) and why women are more likely to die from it than men…

Episode 10 - Hormones Plus

• How can we use lifestyle, supplements, and movement to optimize your hormones and live your best life. Let’s wrap the series with some actionable items and sage wisdom to help you thrive.
• Find out what to do and how to do it so you’re clear and empowered.
• Take back your future and set yourself up for success.

Package Includes:

• All 9 Modules in Video Format
• Bonus Episode 10