Tap into your creativity and release stress and pain with this guided approach to Painting from a Beginners level approach. Use art to help open wounds and heal past trauma. How? Allow the art to unlock inner emotions and help you express through the paint on the canvas.

Module Include:

• Process vs. Product
• Intention Creates the Container
• Curiosity
• Compassion
• Creative Spirit
• Gratitude
• Witness
• Metaphor and Symbolism
• ISH
• Play
• Follow Your Bliss
• Dare to Fail
• Art of Change
• Deep Listening
• Trusting Our Inner Voice
• Mindfulness
• Nurturing
• Self Limiting to Liberating
• Be Your Own Angel
• Lifting the Veil
• Hero's Journey
• Self Talk
• Opportunity Is Everywhere
• Soul Expression
• Seed To Blossom
• The Shadow